Category: Life

INTENTION LIST: Day 5

Posted February 18, 2023 by Cass Winters in Current Events, Life, Writing / 0 Comments

As you may have seen from Sunday, I am using the book “All are Free to Write” by Sheila Allee to help me to feel inspired and to write. The first prompt was about intentions for the next year and giving permission to do things. I made a list of 5 different things I want […]

INTENTION LIST: Day 4

Posted February 17, 2023 by Cass Winters in Life, Writing / 0 Comments

As you may have seen from Sunday, I am using the book “All are Free to Write” by Sheila Allee to help me to feel inspired and to write. The first prompt was about intentions for the next year and giving permission to do things. I made a list of 5 different things I want […]

INTENTION LIST: Day 3

Posted February 16, 2023 by Cass Winters in Life, Writing / 0 Comments

As you may have seen from Sunday, I am using the book “All are Free to Write” by Sheila Allee to help me to feel inspired and to write. The first prompt was about intentions for the next year and giving permission to do things. I made a list of 5 different things I want […]

INTENTION LIST: Day 2

Posted February 14, 2023 by Cass Winters in Life, Reading, Writing / 0 Comments

As you may have seen from Sunday, I am using the book “All are Free to Write” by Sheila Allee to help me to feel inspired and to write. The first prompt was about intentions for the next year and giving permission to do things. I made a list of 5 different things I want […]

INTENTION LIST: Day 1

Posted February 13, 2023 by Cass Winters in Life, Writing / 0 Comments

As you may have seen from yesterday, I am using the book “All are Free to Write” by Sheila Allee to help me to feel inspired and to write. The first prompt was about intentions for the next year and giving permission to do things. I made a list of 5 different things I want […]

Journey Begins

Posted January 30, 2023 by Cass Winters in Life, Social Work, Writing / 0 Comments

First Post This is the first post for my website. I am sharing a song that has stuck with me since its release 3 years ago. This song has pushed me through my own trauma narrative. It always reminds me to stay true to myself and my truths. Do not fear being honest about the […]